We are excited to announce the return of our Keep Fit with Angela sessions at Kent House in 2022.
Launched in 2020, these sessions are suitable for men and women over 60 - though all ages welcome - so come and join us for easy chair and standing exercises with relaxation. This is a 45 minute class, followed by tea and refreshments. There is no charge, so don't be shy, come and try!
Angela Charatan, Cert Ed, F & Ad Ed., worked for Kensington and Chelsea College, specialising in teaching fitness for mature groups.
No special clothes are required for this series, to which members can come to one or all sessions. We will be confirming dates soon and if you'd like to be notified of the new dates, please click here.
We understand that some members may still not wish to travel to the building, and so we will also be streaming the class on Zoom if you would like to join from afar.
